Franz

Franz
I am the master of my life; i am the doctor of myself

Wednesday, July 18, 2018

Of Working Out


Of Working Out 

Hello guys and friends.  I am so happy to talk you again and somehow make your day inspired.  I am just an ordinary girl, person.  We have the goal: to be happy and be our best.  I just turned 42 YO few days back and i have never felt this good about myself.  Aside from my asawa who always makes me happy and beautiful, and also our furbaby marley, i draw strength and inspiration from working out.  Yes, the never ending working out.  It's cleche but it's really true.  I have been working out siguro mga 27 years old ako.  Back then i was lean coz i dont eat much red meat...very seldom lang.  But right now i am eating meat but in moderation.  Everything is in moderation but i workout every yoga, weights.  
So this is me at 49.. i just want to be strong and healthy.  I only workout at home and enjoy each time i do my routine. It's hard but it feels so good after.  what inspire me to keep on working out is subscribe to instagrams of people who loves working out.  So pag nagpost sila ng work out nila naiinspire din ako na gawin.  I dont mind what others would say, what's important is how i fell after.  How i wish they will find the happiness that i am feeling so that magiging positve lahat ng nasa sa isip nila.  Everytime i go to bed nae-excite na ako para sa workout ko the next day.  Kahit 10mins eact day na ibigay nyo sa sarili para mag workout, that will make a difference.  Love yourself first so can give love as well.  Just keep on working sa goal mo sa buhay specially sa health. I am not perfect but i am perfectly imperfect.:) 

Hopefully this will inpiren women out there. That's one of my goals.  We have so much to share to one another.  Nobody's the same.  Don't underestimate yourself.  You can leave comments so we can talk and if you question that you want to open, no judgement thrown, i'll be happy to listen. Thank you for taking the time reading my Blog till next time and have lovely day.


Monday, July 16, 2018

Marley Our Gentle Giant


Hey guys. I know it's been awhile, but i am back so i hope.  I have been wanting to write so i can keep with my brain.  You know, when you're getting older and not working your brain is kinda forgetting something.  And i feel writing will help me.  So here i am, this is for myself.

I want to talk about our gentle bear (dog) Marley
Marley (3 yo Lab)

She is our bundle of joy.  I got her when she was still and a puppy.  She was a very sick dog, i had to give up some of my fave stuff to do and buy so i can buy her nutritious food and vet journeys. But she was my joy though i have to clean the house everyday for her accidents.  I invissioned her as my beach and jog buddy.  I have always want to have big dogs like Lab and or golden retriever. I got my wish.  She is very smart, different eye expressions, she understands us, very patient and trained.  She loves to please us and just hang around us.  Shed protect me if she smells danger Lurking around.  She also hates people whom we kinda not fond around.  I guess she can feel how we feel.. She loves her kittens too, her constant companion, her bestfriends:
Anybody who loves pets or has pets would understand how i feel.  They always bring joy.  They help you with your stress and feeling of not being loved.  You will understand what i mean if you get one of these furbabies.  It doenst have to be with breed but all furbabies will give you the same kind of love. they will be loyal to you for the rest of your life.